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Intelligent Pilates, Retreat Studio - St Albans

👍 Reviews 📌 Map ℹ️ Information ⏰ Hours

Address: 14 Herons Way, St Albans AL1 1UX, United Kingdom.
Phone: 7814348656.
Website: intelligentpilates.uk.com
Specialties: Pilates studio.
Other points of interest: Toilets.
Opinions: This company has 6 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Intelligent Pilates, Retreat Studio

Intelligent Pilates, Retreat Studio 14 Herons Way, St Albans AL1 1UX, United Kingdom

☎️7814348656

⏰ Open Hours of Intelligent Pilates, Retreat Studio

  • Monday: Closed
  • Tuesday: Closed
  • Wednesday: Closed
  • Thursday: 9 am–12 pm
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed

Intelligent Pilates, Retreat Studio: A Beacon of Fitness Excellence

Nestled in the heart of St Albans at 14 Herons Way, St Albans AL1 1UX, United Kingdom, Intelligent Pilates, Retreat Studio stands as a premier destination for fitness enthusiasts seeking a holistic approach to wellness. With a telephone number 7814348656 readily available, newcomers and regulars alike can easily reach out for inquiries or to book a session. Their website, intelligentpilates.uk.com, offers a comprehensive overview of their services and facilities, beckoning visitors to explore the vast benefits of Pilates.

Characteristics and Specialties

Intelligent Pilates specializes in providing Pilates classes, a form of exercise renowned for strengthening the core, improving posture, and enhancing overall flexibility and mobility. The studio prides itself on its unique approach, offering varied exercises and utilizing different equipment in each session to ensure a dynamic and engaging workout that keeps participants challenged and motivated. The studio's commitment to quality is evident in their careful attention to each member, creating an atmosphere of support and encouragement that makes every class a transformative experience.

Facilities and Accessibility

For those concerned about convenience, Intelligent Pilates, Retreat Studio is conveniently located at Address: 14 Herons Way, St Albans AL1 1UX, United Kingdom. Although the studio does mention Toilets as a point of interest, rest assured that all necessary facilities are in place to ensure a comfortable experience for all visitors. The studio also pays attention to detail, offering a welcoming environment where Toilets are accessible and clean, enhancing the overall visitor experience.

Opinions and Reviews

The studio boasts an impressive average opinion of 5/5 from 6 reviews on Google My Business. One standout testimonial from Olga speaks volumes about the transformative impact of the classes led by the studio's instructors. It's clear that Intelligent Pilates, Retreat Studio not only meets but exceeds expectations, fostering a community of individuals dedicated to their fitness journeys.

Recommendation

For anyone seeking a change in their fitness routine or looking to alleviate specific physical concerns, Intelligent Pilates, Retreat Studio is highly recommended. Their personalized approach, combined with a state-of-the-art facility and expert instructors, makes them a standout choice in St Albans. To learn more, visit their website at intelligentpilates.uk.com and don't hesitate to reach out through their contact page. Your path to a healthier, stronger you begins here.

This guide encapsulates the essence of Intelligent Pilates, Retreat Studio, highlighting why it's more than just a Pilates studio but a haven for those committed to a healthier lifestyle. Whether you're looking to strengthen your core, improve your mobility, or simply find a supportive community, Intelligent Pilates, Retreat Studio is the perfect place to start your journey.

👍 Reviews of Intelligent Pilates, Retreat Studio

Intelligent Pilates, Retreat Studio - St Albans
Vicky F.
5/5

Olga is outstanding! I first started classes with Olga two years ago when I was suffering with excruciating back pain. Since attending these classes I feel like a new woman! I have strengthen my core and am so much more mobile now. Each class is different, with many and various exercises and equipment so you can never get bored. Her care and concern for each member of the class is exceptionally friendly and reassuring. The hour flies by!

Intelligent Pilates, Retreat Studio - St Albans
Gaynor G.
5/5

I first meet Olga when I joined her post natal pilates classes, it was there I found out about her studio classes. I love the variety each week with a range of postures & use of equipment such as the reformers, spring boards, barrel & wunda chairs. She is also great at providing adjustments & alternative postures if needed due to injuries or to increase the stretch. I enjoy attending the group sessions each week & feel more energised afterwards. Thanks

Intelligent Pilates, Retreat Studio - St Albans
Claire W.
5/5

The Retreat Studio has great modern equipment - always immaculately clean and fully functional. I love that each week we do different exercises working with a variety of equipment; no opportunity to get bored. Olga also adapts exercises to suit any injuries or conditions you have, to ensure the best possible session. And there is advice for homework too! If you want to join a group session, everyone is very friendly. Highly recommended.

Intelligent Pilates, Retreat Studio - St Albans
Sam M.
5/5

I’ve been attending Pilates classes at the Retreat Studio since its opening back in March 2014. The studio is small but doesn’t feel cramped and it holds a wonderful arrangement of Pilates equipment: the Reformer, Ladder Barrel and Springboard being my personal favourites.

On average there are 3 to 4 clients that exercise together in our group sessions and I find this to be a good number for our Pilates instructor to manage, especially when clients are working out on different machines. Everyone receives individual attention to suit their level of fitness.

Our instructor Olga Adamska, makes the classes exciting and challenging, keeping us alert with different exercise routines each week – the sessions never get boring! I leave my morning classes feeling happy, energised and ready for the day ahead.

Intelligent Pilates, Retreat Studio - St Albans
Sheena
5/5

Been going to Olga for several years. Her teaching is intuitive and caring. Without my two weekly sessions I would be nowhere as flexible and mobile. She definitely gives me that feel good factor each time. Brilliant for an old fogey!

Intelligent Pilates, Retreat Studio - St Albans
Sarah B.
5/5

The Retreat Studio is a great place to do pilates with quality equipment and a calm atmosphere. Olga is the most wonderful, knowledgeable teacher. I would recommend Intelligent Pilates without hesitation.

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